Easy One-Dish Chili-Crisp Tilapia and Couscous Bake

This isn’t a cooking blog. It never will be. That said, I threw some ingredients together for dinner tonight and it turned out really tasty, so I thought I’d share. I have a feeling you could switch things up to suit your personal preferences, and it would probably turn out just as well.

1 cup Israeli couscous (or orzo)
handful (or two) of arugula
2-3 Tbsp chili crisp, to taste
3 fillets tilapia (or boneless, skinless chicken thighs, chicken breasts, sausages…try anything!)
1 Tbsp olive oil
3 Tbsp salmon seasoning mix
1 fresh jalapeño, minced
1 red onion, chopped
2 cups water (or low sodium veg/fish/chicken broth)

  1. Pour the couscous in the bottom of a baking dish. I used that Corningware oval dish that is a bit smaller than a 9 x 13 dish.
  2. Spread a handful of arugula over the couscous.
  3. Drip the chili crisp in dollops evenly across the couscous.
  4. Set the tilapia in the dish and drizzle with olive oil. Cover evenly with salmon seasoning.
  5. Sprinkle the jalapeño over the chicken, and set the chopped red onion segments around the pieces of fish.
  6. Pour 2 cups of water in the dish. (Do this carefully, y’all. Like, gently pour it in at the corner. Don’t splash it all over the fish.)
  7. Cover tightly with foil and bake at 375 degrees for about 20-30 minutes, until the couscous and fish is cooked through.

Leave a comment